Author Archives: foodnaturelab

Does your child always loose his or her temper😠? In fact, temper tantrum starts at around 18 months of age. It is because children do not know how to use words to express themselves yet, thus feeling frustrated and eventually throwing a temper tantrum. What should parents do when handling child’s tantrum🤯? Read more: https://www.nhs.uk/con…/pregnancy-and-baby/temper-tantrums/​ 你嘅小朋友會唔會經常發脾氣呢😠?Continue reading “Tips on handling child’s tantrum”

Preschool children need 3 regular meals🍳 and 2 snacks🍎 a day. Try the following tips when preparing food for your child😋! ​ 學前兒童每日需要有3餐正餐🍳同2餐小食🍎，為小朋友準備食物時不妨參考一下以下貼士😋!​ Read more:​ https://www.fhs.gov.hk/english/health_info/child/12185.pdf

We always encourage children to go outdoors and play🌱! Running out of ideas on what to do and what to play🤨? Check out the following suggestions😋!​ 我哋鼓勵小朋友多到戶外玩! 出到去唔知可以玩啲咩🤨? 以下小建議可能幫到你😋!​ Read more: https://rethinkrural.raydientplaces.com/blog/13-unstructured-playtime-ideas-to-get-the-kids-outside

Using food to reward children will lead to poor diet and emotion-induced overeating in children!😱 What else can you do when you want to reward them? 🤔​ 用食物去作為奬勵會導致小朋友有不良嘅飲食習慣同因情緒引起嘅過度飲食!😱 家長可以咩嚟代替食物去奬勵孩子呢?🤔

We always let children to try raw vegetables during the sessions as most of them have stronger flavor and have higher nutrition values🥕! How to ensure food safety when preparing raw vegetables to eat🤓? Check of the following tips! https://www.cfs.gov.hk/…/progr…/programme_rafs_fm_02_01.html 大部份嘅生蔬菜會更濃味同埋有更高嘅營養價值🥬，所以我哋經常喺課堂上俾小朋友試食生嘅蔬菜🥕! 處理生嘅蔬菜時可以點樣確保食物安全🤓?https://www.cfs.gov.hk/…/progr…/programme_rafs_fm_02_01.html